The Male App Blog

I’ll put my hand up and say it. I was ignorant.  A couple of months ago before I started using The Male App, I had no idea about my partner’s monthly cycle, and how hormones affected her each and every day. We’ve always been really good communicators, but somehow when it came to this there […]

I didn’t grow up with sisters so I had no one to explain to me about girls’ periods, mood swings, hormones or anything of that nature.  In fact, I don’t even remember my mother talking about such things. I wish someone had told me about the side effects from periods because, after 15 years of […]

It might surprise you to know that some women find it difficult to be ready for sex at a moment’s notice. We’re not saying that all women are like that, but there many who need more stimulation in the ways of tenderness and acts of kindness.  This makes for excellent foreplay. There are some who […]

It’s hard to believe that in our digitally charged 21st century of modern science, innovation and huge technological achievements, we still find it difficult to talk about one of the most basic functions of the female body. It’s the natural and life giving cycle assigned to women that secures the future of our existence – […]

So we know when some guys hear testosterone they picture Rambo, but the hormone is actually really important for women too. While women have about 15 times less testosterone than men the tiny amount they do have contributes to a healthy libido, muscle mass and bone strength, energy, mood, clear thinking and decision-making. It is a sex hormone, [...]

The internet will give you many “definitions” of PMS. Some are not particularly flattering to women, and show a certain culture of disdain and dismissal, but others actually describe common pre-menstrual symptoms. For example, Pissy Mood Syndrome or Psychotic Mood Shift show the anger and irritability, while Plainly, Men Suck demonstrates the resentment some women [...]

Every month women jump on board a hormonal roller coaster ride. There are three main hormones at play here: oestrogen, luteinising hormone (LH) and follicle stimulating hormone (FSH). The menstrual cycle can be split into three phases as each of the hormone levels peak and fall to stimulate changes in the ovaries and uterus. Each [...]